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Stress and its Effects on Youth Essay

Stress is something that can affect people of all ages. There are many effects that stress has on the body. Stress can bring about medical conditions such as heart disease, sleep problems and many more.

Stress is one of the most common sources for various health problems today. There are different kinds of stress.

Teenage years are known as the most stressful ones because the changes occurring during this period are especially difficult for adolescents to handle. Stress may involve physical, emotional, or mental strain. It may also involve a combination of these factors.

Stress in Today’s Generation Essay

Stress can be defined as a response to a change from one’s accustomed or desired state of affairs. In the modern world, stress has become a cause of concern for health professionals and researchers.

There are both physical and emotional consequences of stress in young people, who are particularly susceptible to its influence owing to physical and psychological growth in individuals.

The various stressful factors that children encounter on an everyday basis often result in an array of negative impacts, leading to problems till adulthood.

The age group between 10-18 years is considered to be formative due to the immense physical, psychological and social transition that young people experience during this period.

Over the past several years, there has been a great shift from the way psychologists and researchers study stress, anxiety, and depression in adults to the way they study it in adolescents. Stress is defined as any environmental condition that causes strain or pressure upon an individual.

Causes of Teenage Stress Essay

Stress is defined as a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. The causes of stress are biological, genetic, and environmental.

There are a number of causes that result in teenage stress. Each teenage sufferer has their own experience with the problem. In order to solve the problem of stress, one needs to recognize how the stress causes their problems such as anxiety, depression and panic attacks. Since no two people have the same causes of stress, some may not even know what causes them stress sitting down.

The teenage period is the most stressful period in a person’s life. There are many factors to be considered as causes of teenage stress. These can be personal, social and economic. We do not have an idea of these stresses while we are growing up, but with proper planning, we can minimize these stresses and live our lives with satisfaction.

Effect of Stress Essay

The effects of stress have become very evident in our lives. The pressures to succeed are everywhere. Although it has different forms, the most damaging effects of stress are extreme fatigue, depression and hyper tension.

Stress can take a toll on you mentally, physically and even affect your mood. Stress makes it difficult to concentrate which also affects schoolwork. However, understanding the effects of stress can make it much easier to deal with.

Stress affects the way we feel and act, the way we deal with other people, how we handle crisis, and how well we cope with difficult situations. It is important for us to understand our own reactions to stress and those of others.

The effect of stress can be very unpredictable in the way it manifests itself throughout our lives. Stress can cause many physical ailments from headaches to heart disease and strokes. Stress can also manifest itself in our mental well being through anxiety, paranoia, depression and other mental illnesses. Stress can cause family issues and a drive to commit acts of violence or suicide.

Speech on Stress and its Effects

Stress is something that almost everyone in our generation today has to go through. It can be in the form of exams, deadlines at school, friend drama or lack of money to pay for basic necessities. The list goes on and on and on. We are all facing stress problems at home or in office.

Of course, all of these situations should not be creating stress, but in the current system, they do. Also we have to deal with this stress by talking about it to our friends or family or even a stranger or a friend who is close enough for us to make them listen.

Stress is a common element in everyone’s life. It can be caused by various factors such as family problems, financial problems, death of near and dear ones.

The effect of stress is majorly psychological and physical. Stress makes you do things out of character. It hits your immune system, makes you unfriendly and causes unpleasant changes in behavior.

The effects of stress are linked with various emotional and physical problems. Stress can lead to serious health issues and it can be hazardous to our overall health. The level of stress is determined by the amount of daily responsibilities you face and the way that you deal with these duties.

Stress is significant to the general health and well-being of an individual. It is said to affect almost everybody, at one time or the other. While it can be measured, its impact is not always easy to define.


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